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Stoke City Foundation Seated Exercise Guide
Stay active and supported with the Stoke City Foundation Seated Exercise Guide. This practical A5 guide is designed to help individuals improve strength, flexibility, and mobility through a range of accessible seated exercises. Featuring clear illustrations and accompanying video guides, it provides easy-to-follow support whether you’re exercising at home, in a group session, or as part of a community programme.
Key Features:
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A5 seated exercise guide booklet
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Features a variety of seated exercises suitable for different abilities
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Clear visual guidance for each movement
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Includes video guides for additional support
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Ideal for home use, community sessions, or wellbeing programmes
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Developed as part of Stoke City Foundation initiatives
Practical, supportive, and easy to follow, the Foundation Seated Exercise Guide helps you stay active while representing the community spirit of Stoke City.
Product code: 2600051
UK Delivery
Standard Delivery - £4.95
Estimated delivery: 5-8 working days*
Priority Pick Standard Delivery - £6.95
Same day dispatch, estimated delivery: 3-4 working days*
Express Delivery - £9.95
Same day dispatch, estimated delivery: 1-2 working days*
Click & Collect
Click & Collect - £1.95
Orders are processed by our warehouse and you will receive an email confirmation when your parcel is ready to collect from your chosen store. Please allow 3-5 working days for collection.
International Delivery
International delivery costs are calculated at checkout based on the weight of your order and your chosen delivery service.
View International Delivery InformationItems Shipped from Third Parties
Some items are shipped directly from third-party suppliers and may arrive separately from the rest of your order. Please allow 10-15 working days for delivery or collection. Express delivery is not available for third-party items.
*All delivery times are from the date of dispatch.
