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Stoke City Foundation Seated Exercise Guide
Stay active and supported with the Stoke City Foundation Seated Exercise Guide. This practical A5 guide is designed to help individuals improve strength, flexibility, and mobility through a range of accessible seated exercises. Featuring clear illustrations and accompanying video guides, it provides easy-to-follow support whether you’re exercising at home, in a group session, or as part of a community programme.
Key Features:
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A5 seated exercise guide booklet
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Features a variety of seated exercises suitable for different abilities
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Clear visual guidance for each movement
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Includes video guides for additional support
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Ideal for home use, community sessions, or wellbeing programmes
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Developed as part of Stoke City Foundation initiatives
Practical, supportive, and easy to follow, the Foundation Seated Exercise Guide helps you stay active while representing the community spirit of Stoke City.
Product code: 2600051
Standard Delivery - £4.95 (5-8 working days*)
Priority Pick Standard Delivery - £6.95 (Same day dispatch, 3-4 working days*)
Express Delivery - £9.95 (Same day dispatch, 1-2 working days*)
For more information on UK Delivery, [CLICK HERE].
Click & Collect - £1.95
Orders processed by our warehouse; email confirmation sent when your parcel is ready to collect at your chosen store. Please allow 3-5 working days for collection.
For more information on Click & Collect, [CLICK HERE].
International Delivery
Cost calculated at checkout based on weight and service choice.
For more information on international delivery, [CLICK HERE].
Items Shipped from Third Parties
Some items are shipped directly from third-party suppliers. Orders may be shipped separately. Please allow 10-15 working days for delivery or collection. Express delivery is not available for third-party items.
All delivery times are from the date of dispatch.
